DeLand Pilates - Control and balance are hallmarks of Pilates. The exercise called Control Balance is Day 30's move. It's a tough one combining Rollover, Jackknife and Scissors. | Facebook
Dhyana Dubai - “Control balance this advance exercise strengthen hip flexors ,improve hip flexiblity and strengthen core”. Learn the correct techniques of Reformer and Matt Pilates with Sirirat Anuchorn Book your session
![Harmony Studios Pilates on X: "Day 30 Control Balance ✨ March Matness This exercise really earns its name! 🙌 Core strength, flexibility, balance and control; each finely developed along this Pilates mat Harmony Studios Pilates on X: "Day 30 Control Balance ✨ March Matness This exercise really earns its name! 🙌 Core strength, flexibility, balance and control; each finely developed along this Pilates mat](https://pbs.twimg.com/media/D25Qu32W0AIH2OG.jpg)
Harmony Studios Pilates on X: "Day 30 Control Balance ✨ March Matness This exercise really earns its name! 🙌 Core strength, flexibility, balance and control; each finely developed along this Pilates mat
![Balance Control Position, Soft Focus. Pilates Gymnastics Is A Germanic Evolution Of Yoga, Used By Athletes To Improve Flexibility And Body Fitness And By Chiropractors For Patient Recovery. Stock Photo, Picture and Balance Control Position, Soft Focus. Pilates Gymnastics Is A Germanic Evolution Of Yoga, Used By Athletes To Improve Flexibility And Body Fitness And By Chiropractors For Patient Recovery. Stock Photo, Picture and](https://previews.123rf.com/images/poco_bw/poco_bw0711/poco_bw071100008/2113282-balance-control-position-soft-focus-pilates-gymnastics-is-a-germanic-evolution-of-yoga-used-by.jpg)