Reverse Chest Expansion | Erick is back with his Pilates Exercise of the Week - Reverse Chest Expansion from Pilates Academy All Populations Reformer Course. This intermediate... | By Options Pilates Studio | Facebook
![Keep your mind on Pilates. Keep your body toned…and try …chest expansion ( shoulder extension) - AthensTrainers® Keep your mind on Pilates. Keep your body toned…and try …chest expansion ( shoulder extension) - AthensTrainers®](https://www.athenstrainers.gr/wp-content/uploads/2018/03/chestexpansion1.jpg)
Keep your mind on Pilates. Keep your body toned…and try …chest expansion ( shoulder extension) - AthensTrainers®
![Chest Expansion with Standing Arm Springs on the Cadillac or Tower | Online Pilates Classes - YouTube Chest Expansion with Standing Arm Springs on the Cadillac or Tower | Online Pilates Classes - YouTube](https://i.ytimg.com/vi/ZAn5hFFn-0U/maxresdefault.jpg)